class schedule
Reserve your spot in advance - classes fill up. Pick your studio below and book straight from the live schedule.
Sunset Harbour, Miami Beach
Our live schedule is served by MindBody. Open it in a new tab to see today's classes at Sunset Harbour, Miami Beach and reserve your spot.
Open the live scheduleFort Lauderdale
Our live schedule is served by MindBody. Open it in a new tab to see today's classes at Fort Lauderdale and reserve your spot.
Open the live scheduleBooking runs through MindBody. If you do not have an account you will be prompted to create one before your first reservation. Please cancel at least 12 hours before class - a no-show or late cancellation is charged $25. Arrive five minutes before start time or your spot may go to someone on the waitlist.
Not sure which class?
Start with SOL FLOW. It is our all-levels vinyasa and it covers the foundations - you will leave stretched, strengthened and relaxed.
Compare all classesOne week unlimited, $75
Take a class a day for seven consecutive days before you commit to anything longer.
See pricing