hot yoga in fort lauderdale
Our Fort Lauderdale studio on NE 2nd Ave brings the same infrared heat, the same seven signature classes and a team of teachers who know the regulars by name.
The Fort Lauderdale studio
Rated 4.7 stars across 100 Google reviews, our Fort Lauderdale studio has become a fixture for people who want a serious practice without a serious attitude.
Infrared panels heat the room rather than a blower, so you sweat harder and breathe easier. Showers, a boutique and a smoothie bar are all on site.
Visit us 835 NE 2nd Ave, Fort Lauderdale, FL 33304954-368-3882
hello@solyogaflorida.com
Classes in Fort Lauderdale
SOL Flow
All-levels vinyasa built on the essentials. The best first class if you are new.
SOL Power
Dynamic power vinyasa for anyone who wants to sweat and feel strong.
SOL Sculpt
45 minutes of full-body work with light weights and bands.
Hot Pilates
Mat pilates amplified with infrared heat, weights, bands and rings.
SOL Restore
Warm rather than hot, at 78-80 degrees. Passive stretching and long holds.
Sculpt Your Flow
Sixty minutes of HIIT and powerful vinyasa in a single class.
Coming to Fort Lauderdale
What to bring
Water, a towel and a mat. We rent and sell all three if you arrive without them.
When to arrive
At least five minutes before start time, or your reserved spot can go to the waitlist.
Cancellations
Cancel 12 hours ahead by phone or online. Inside that window the account is charged $25.
your first week is $75
Unlimited classes for seven consecutive days. No membership, no commitment - just seven days to see whether it fits.